Food Blogger
Couple Yoga

What are you longing to create? We all have different health and wellness focuses. Or maybe your focus is on emotional wellness and stability? Some of us might want to eat better or lose some weight, others are looking for a way to reduce stress and sleep better. Whatever your desire is, we can all BLOOM to the next level.

I would love to work with you!

Enjoying the Nature
health and 
wellness personalized
for you!
green smoothie

2 helping handfuls of fresh greens

   spinach, swiss chard, arugula, what ever you have

3 ice cubes

1-2 chopped apples

2 drops of lemon oil

1/4 cup of water
(optional 1/2 a banana or berries)


blend on high till everything is emulsified 
drink immedately 


as your state buds shift you can lessen the amount of fruit


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Bloom Wellness is a

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